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There are few topics that frighten and confuse like that of
supplementation. It can all seem very complicated and difficult, and there are
hundreds of different supplement schedules with recommended brands and products
listed online so choosing one to trust is no easy matter either. It can be
enough to make anyone curse at the heavens and reconsider chameleons
altogether.
I wrote out a guide to what the key players are as far as the vitamins
and minerals and why each one matters, HERE. It sounds intimidating but it’s
not! And knowing this stuff will make supplements much more straightforward and
logical.
I’ve seen a lot of talk lately in some of the Facebook
chameleon groups regarding the use of supplements that worries me, particularly
the heavy push to get new keepers on an all-in-one supplement such as the
Repashy Calcium Plus, in the belief that
using a single product as instructed by the manufacturer will be more
fool-proof and will confuse new keepers less. So the point of this blog post is
to outline why I think that is a well-meaning but terrible idea.
